

Helpful tips for before receiving a massage:
Abstain from alcohol the day of your massage because it can contribute to high levels of toxins in the blood, which massage seeks to reduce.Eat lightly before any type of massage. An overly full stomach will be uncomfortable to lie on, and an empty stomach won't allow you to focus on the good effects of the massage. Drink less caffeine than normal or abstain from it altogether because it directly affects the nervous system. Drinking lots of water before and immediately after a session can help reduce the feeling of soreness.
What to expect when getting a massage:
You will be required to fill out a confidential form detailing your personal health history so that I will know if there are any contraindications. After the form is completed I will ask a series of questions to find out what your main concerns are and what the massage should involve. You will then be left in the massage room to disrobe down to your undergarments or completely nude if you prefer. You will then lie face up or down on the massage table(as instructed) and cover up completely. Only the area that is being massaged will be uncovered at any given time. You may choose to have one or two areas massaged if you wish i.e. neck and back. All massages may be full body massages which can include: scalp, face, neck, shoulders, arms, hands, legs, feet, back, hips, and glutes. At any time please let us know if you want the amount of pressure adjusted lighter or deeper or if there is something else we can do to make your massage more comfortable.
Essential Oil Massage
The use of essential oils in massage is a fantastic way to maximize the healing power by calming or energizing depending on the oil chosen. If you prefer not to have the oils massaged into
the skin you can still benefit from inhaling essential oils using a diffuser. When you inhale essential oils, messages are transmitted to the limbic system and affect heart rate, stress level,
blood pressure, breathing, memory, digestion, and the immune system.
30min $45
45min $50
60min $75
90min $100
Hot Stone Massage
Basalt stones are placed on the body and used to smoothly transition from hand to stone. This massage is truly an art as the massage therapist chooses the massage strokes and sizes/shapes
of the stone to give you the ultimate relaxation experience. The heat from the stones allows tension in the muscles to melt away, allowing deeper pressure to be applied if needed. This massage
is especially for those with ms, arthritis, fibromylagia, stress, anxiety,circulatory problems,insomnia, and depression. Hot Stone Massage can not be performed on anyone with blood clots, cancer,
varicose veins, taking chemotherapy or radiations treatments,lupus, HIV/AIDS,Epstein Barr, mononucleosis, diabetes,fever, heat sensitivity,high blood pressure,open wounds,peripheral vascular
disorder,pregnancy or taking medications that have side effects to heat.
50min $70
75min $95
90min $115
Swedish Massage
This is the massage most people are familiar with. Long, fluid strokes ease muscle tension and promote relaxation with light to medium pressure.
Benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress, muscle tension and improved range of motion.
This is an excellent choice for those new to massage.
30min $45
45min $50
60min $70
90min $105
Deep Tissue Massage
This type of massage focuses on the muscles located below the surface of the top muscles with deep pressure. Deep tissue massage is often recommended for individuals who experience consistent
pain or those who have sustained physical injury. Assisted stretching after the massage may be performed after the massage session. It is not uncommon for receivers of deep tissue massage to
have their pain replaced with soreness for a day or two. This is the most commonly scheduled massage at Soul Serenity because our most experienced massage therapist specializes in this modality .
30min $45
45min $55
60min $75
90min $105
Pregnancy Massage
Typically this massage is administered in the 2nd or 3rd trimester with the woman lying on her side. Several pillows are placed on the table for the comfort and support of the client.
This massage helps reduce back pain, joint pain, edema, muscle tension, headaches, stress, anxiety, and difficulty sleeping.
30min $35
60min $65
Geriatric Massage
This massage is designed to address the needs of the elderly with gentle massage techniques for relief of stress on the body. Several studies have also supported the idea that touch can
have a positive impact on physical and mental health. Elderly people often feel very isolated and alone, so focused touch from a skilled massage therapist can help ease depression, stress,
and other emotions related to perceived isolation. Touch can also stimulate circulation, boost the immune system, and ease the aches and pains which plague many elderly bodies.
30min $30
60min $50
Chair Massage
This is a perfect introduction to massage. Clients remain seated in a massage therapist's chair and receive 10 to 20min massages performed through the clothing. Typically this is a
mobile service that is scheduled for your special occasion, group event, or office. Employers' benefits of having chair massage include : increased productivity, improve retention rates,
decrease absenteeism, reduce stress and ergonomic related injuries, and reduce muscle pain.
15min $25
Call or email for group discount
Scalp Massage
Only have a few minutes to get away this is the perfect treat. Massaging the scalp stimulates the nerves and blood vessels beneath the skin while calming muscle tension around the head.
Essential oils can be massaged into the scalp for added benefit for no extra charge.
20min $20
Couples Massage
There is no better way to enjoy a special occasion with your loved one than getting a massage. Two people are massaged in the same room, at the same time, by two different massage
therapists. It can be scheduled for traditional couples, moms and daughters, or sometimes best friends.
$60min $160
Massage Package
If you are in need of regular massage work than this is the perfect choice for you. Save over $125 when you purchase this series of 6massages. Massages are to be scheduled and redeemed
within 365days period.
6 1hr massages $325
Hand & Foot Massage
If time doesn't allow you to stay for the hour or you feel uncomfortable shedding your clothes take comfort in this service. A foot and hand massage can make you feel better in minutes!
30min $45
